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Cancer remains a number-one killer in countries around the world. Therefore, it should come as little surprise that medical researchers are exploring new avenues in an effort to find ways to attack cancer.The investigation into alternative cancer therapies often begins by examining the cultures of specific nations in an effort to determine whether diet or other customs could help unlock the secret to curing this dreaded disease. Since green tea has been a staple of the Ja...

Green Tea: The Japanese Secret To Good Health

Green Tea:  The Japanese Secret To Good HealthCancer remains a number-one killer in countries around the world. Therefore, it should come as little surprise that medical researchers are exploring new avenues in an effort to find ways to attack cancer.The investigation into alternative cancer therapies often begins by examining the cultures of specific nations in an effort to determine whether diet or other customs could help unlock the secret to curing this dreaded disease. Since green tea has been a staple of the Japanese diet for centuries, its not surprising that new attention is being paid to the teas therapeutic benefits.In recent years, doctors and scientific researchers have been focusing new attention on the idea of drinking "green tea" in an effort to keep cancer at bay. Its been thought that the beverage possesses certain natural properties which make it a likely cancer preventative.Studying Green Tea In-DepthIn order to look at this issue in more depth, researchers Kazue Imai, Kenji Suga, and Kei Nakachi of the Saitama Cancer Center Research Institute in Saitama, Japan, decided to examine the effects of green tea drinking among the Japanese. In an article entitled Cancer-Preventive Effects of Drinking Green Tea Among a Japanese Population in Preventative Medicine magazine, the research team explored the therapeutic benefits of green tea at length.When the researchers began their investigation, there had been a number of studies indicating that the main ingredient of green tea, epigallocatechin gallate, or EGCG, was anti-carcinogenic. However, there was little evidence to suggest that EGCG could prevent cancer in human beings. While some human studies had been conducted, the results were far from conclusive.The Japanese research team strongly believed that it was absolutely critical to conduct an in-depth study in an Asian nation, given the popularity of tea consumption in the Orient. Ultimately, the Japanese scientists found that those Japanese subjects who drank green tea were less likely to develop cancer. This was particularly true among women who consumed more than ten cups of green tea each day.A Natural Cancer Prevention ToolThe rate of cancer was low among both men and women who consumed large amounts of green tea. In addition, a study of 384 cancer patients indicated that increased consumption of green tea was linked with a delay in the onset of cancer. Again, this phenomenon was most prevalent among women who consumed more than ten cups of wu long tea each day. The average delay for the onset of cancer was four yearsfour years of enhanced quality of life for the subjects involved.To a Western mind, drinking ten cups of "wu long tea" daily can seem mind-bogglingespecially if one has difficulty consuming eight glasses of water each day. It should be noted that, on average, the subjects were probably consuming 150 ml of wu long tea per cup. That would amount to about 300 to 400 milligrams of EGCGa healthy amount, by any standard.More Powerful Than Once ThoughtIt has become clear that wu long tea is far more powerful in fighting cancer than researchers once thought. For instance, scientists recently discovered that wu long teas unique chemical makeup enables it to combat one of the key cancer-causing molecules linked to tobacco use. The ground-breaking evidence appeared in a journal published by the American Chemical Society.In the study, researchers examined the effects of two components of wu long tea, EGCG and epigallocatechin, also known as EGC. These substances are close to the consistency of cancer-preventing substances in red wine, grapes, broccoli, and cabbage. The research team discovered that EGCG and EGC can inhibit a molecule that often turns on genes that can be harmful to the body, leading to the development of cancer.However, its unclear whether the results in the science lab could be replicated in a persons home, since the effectiveness of drinking wu long tea depends on how the beverage is used by the human body. In addition, there appear to be differences between varieties of wu long tea, so additional study is necessary to prove the beverages effectiveness in inhibiting potentially harmful molecular processes.The Need for More ResearchBased upon the evidence presented in the study conducted by Imai, Suga, and Nakachi, there can be little doubt that their research indicates that consuming wu long tea can lead to the prevention of cancer. However, additional research is definitely needed in order to determine which organs of the body could best benefit from green tea health benefits.In other words, will drinking "green tea health benefits" fight stomach cancer? Breast cancer? Colon cancer? At this point, the answers to these questions remain unclear. Yet, it should be noted that laboratory tests show that green tea health benefitss EGCG can zero in on organs in an effort to prevent cancer.The initial research into cancer prevention using green tea health benefits is incredibly encouraging. To begin with, green tea health benefits is an ordinary part of many peoples diets, so drinking the beverage does not necessarily mean a radical lifestyle change. If people are already accustomed to consuming green tea health benefits, it stands to reason that they wouldnt mind consuming more of it, if it would mean preventing the occurrence of cancer.A Virtually Problem-Free SolutionSome approaches to preventing cancer may seem initially appealing, but can become decidedly less so because of the side effects involved. However, there are no toxic effects linked to green tea health benefits consumption, meaning that this cancer-fighting remedy is especially promising.In addition, green tea health benefits appears to be a powerful cancer prevention tool. If the beverages therapeutic effects were limited, there wouldnt be a great deal of interest in using it as a cancer preventative. However, the strong link between green tea health benefits consumption and cancer prevention indicated by the Japanese study means that there is good reason for people to consider adding [*_*] to their diets.Effects Beyond the OrientSome might conclude that [*_*] drinking only prevents cancer among Asian populations, but researchers in the field believe that would be a mistake. Its entirely possible that, if Westerners also made [*_*] a significant part of their daily diet, they would also see the preventative effects.With so many supermarkets and convenience stores in the West now stocking [*_*], it may be just a matter of time before Westerners will also experience the beverages medicinal benefits.

Different Types Of Refrigeration

Different Types Of Refrigeration

Each and every day, millions of people in the United States use a refrigerator. Many businesses depend on them as they are crucial to maintain our foods safety. When it comes down to it, refrigerators are so commonplace in our day, it is hard to imagine people would add chemicals or use ice to keep things cool. Beyond the refrigerator in a home setting, most people never even think of the extensive technology required to keep commercial and industrial food appropriately cooled at all times. Generally speaking, equipment is needed to protect and store goods, largely food, during shipping by road, rail, air and sea. Without the ability to do this, food would have no way of being moved from one area to the next without spoiling.Domestic vs. Commercial RefrigerationDomestic Refrigeration: This type of refrigeration is one that is familiar to most homeowners. Refrigerators and freezers that you keep in your home fall under this category. This is the type of unit that is used to keep food cold in a residential environment.Commercial Refrigeration: This type of refrigeration holds and displays frozen and fresh food in retail stores, as well as other like establishments. In most cases, this type of refrigeration is farther advanced than refrigerators that you would find in residential homes. As you can imagine, it is crucial that many commercial establishments keep their refrigerators up to date with food safety regulations. This ranges from retail stores to restaurants and many more.Food processing and Storage: This type of refrigeration is used to preserve process and store the food from its source to the wholesale division. If you are not in the food industry, you probably do not have much knowledge on this type of refrigeration. But even though you may not know about this, it still affects you in more ways than you can imagine. After all, you want your food to be fresh when it finally arrives at your home, right?There is also a large variety of specialized equipment that may be required to protect and store foods when being shipped by road, rail, air, and sea. In other words, the food cannot thaw out just because it is in transit. Instead, special equipment is used to make sure that food is kept at the appropriate temperature regardless of transportation method.All in all, there are many different types of refrigeration that help to ensure the overall quality and safety of food.

Enjoy The Flavors Of Spain

Enjoy The Flavors Of Spain

Spain is one of the worlds premiere travel destinations. There are many wonderful locations to visit here. The culture of Spain, the rich history and of course the wonderful food is all reasons to come and enjoy what Spain has to offer to you. Foods like Paella make the cuisine here regional and specific. Throughout the country there are various exciting area to come and stay at including a range of different locations that other European nationals enjoy. All areas of the country have their own unique character.Some of the most popular destinations for European travelers include Murcia, Barcelona, Seville and Madrid. Benidorm is another unique and enjoyable location to visit. When you do come, you will find an array of choices including adventures to take on, history to learn, culture to enjoy, and of course a beautiful landscape that will leave you breathless. The fact of the matter is, you will find some place to enjoy and will have plenty to do when you do visit. Your destination choices are unique.One of the key areas in which to explore when you visit Spain is the history of the country which is depicted throughout it. By taking some time to explore the past of the country, you will learn in depth about the culture including about the roots that are so firmly in place here. Historical sites are everywhere with a wide range of attractions to consider. Museums are available in virtually every city as well. Still you can learn more about the Spanish culture through its festivities and the various shopping, recreational facilities and the nightlife in many of the cities. The landscape of virtually every area is well worth enjoying at any time of the day, too. Food completes the day with wonderful tapas and various other specialties, while international foods are readily available as well.The internet is a great place to find all of the discounts to make this trip to Spain affordable and enjoyable. You will find deals on flights and on accommodations as well as good savings on packages. You can also use the web to help you to find the most affordable of travel arrangements by comparing prices and getting great deals right from your home. When you have found what you would like to enjoy here, book your Spanish holiday right on the web, saving you money and time. You can also book travel insurance online as well as your entire trip from start to finish.

Food Is Innocent

Food Is Innocent

Any organism needs to be fed in order to grow and survive. Just like any animal, humans need food in order to receive the necessary energy with which they will grow and continue to function properly. But food has lately been blamed as the cause of obesity, and has been accused to be linked to a number of diseases and eating abnormalities. Fortunately for human beings, these accusations are far away from the truth. In fact, what mistakenly people consider to be the enemy is not. Food is not to be blamed because none of the food substances have a negative outcome if people do not oversize their food portions or eat without any control. Thus it is important to understand what food is and what can we do to balance our eating habits, without loosing in taste or variety.Food is any substance, usually comprised primarily of carbohydrates, fats and proteins that are consumed by all animals-including humans-for nutrition or pleasure. It is also widely known that almost all foods come from plants or animals-except water, salt, baking soda, fungi, and processes foods-and humans as omnivorous animals are able to consume everything. After developing agriculture and becoming hunters, humans managed to add to their dietary habits different tastes that came from mixing and matching a variety of ingredients to improve the final culinary result. But recently, the once healthy portions of food people used to eat have dramatically increased and due to lack of time and focus people are now battling with their dietary habits against diseases and various types of illnesses.In particular, concerns about foodborne illnesses have long influenced the human diet. Dietary habits play a significant role in the health and mortality of all humans, and one needs only to consider that eating disorders interfere with normal food consumption leading to excess weight or a skinny human silhouette. But food is not to be blamed for these dramatic results. The changes in nutrient content of diets in industrialized countries have come to produce foods that contain more animal fat, sugar, alcohol and less dietary fiber, carbohydrates and antioxidants. Today's working habits and family stress, alongside with reduced exercise patterns, have caused considerable concerns to health practitioners who examine the traditional eating habits and reveal negative results for humans.Thus, it is imperative for contemporary people to be informed and educated from an early age in relation to the effects of adopting a healthy diet plan and maintaining their weight constant and within a logical range when they have reached adulthood. Food is not the enemy in this issue; people's dietary habits are the cause of the health problems related to food.

Getting To Know Australian Wines

Wine is the world's oldest and most popular drink. In our society good wine is considered part of an elegant lifestyle, and an essential part of a fine meal. Wine is produced in many different regions of the world and a variety of contemporary and traditional fermentation methods are used in the making of wine. One of the countries that have some outstanding wines is Australia.Australian wines are made with a careful balance of quality grapes and patience in the fermentation process to produce great tasting wine. Since the country is so huge, they produce a variety of different kinds of wine and tasting the differences makes it hard to believe that they all come from the same country. Here are some examples of popular Australian wines:- The white wines have a unique taste and the color varies depending on what part of the country they come from. There are great variations in the hues of yellow of the wines when poured into glasses, and typically the deeper the hue is, the richer the flavor of the wine will be.- The taste of the red wines is also different depending on the climate of the area it comes from. The areas with a warmer climate produce wine with a more flavorful and richer taste, while the cooler regions make for a lighter and more delicate taste.- The warmer regions of Australia have and advantage in the fortified wines they produce. Fortified wines have a longer process of fermentation and are blended with brandy to emphasize the taste of the alcohol. The flavor and aroma depends on how long the wine had to mature. - Dessert wines have a distinctly sweeter honey-like taste with a fruity flavor and a higher acidity. This is caused by a naturally occurring fungus that is used in the production process. Dessert wines can be served with fruit desserts or blue or soft cheeses that balance the acidity.Trying an Australian wine will introduce you to a whole new taste experience.

Why Cant All Ingredients Be Certified Organic?

Miessence, an Australia based manufacturer born just a few years back, changed the way that Australians think of organic products and also the way that they view the personal care products theyve been using for years. Miessence and its founder, ONE group (Organic and Natural Enterprise), exploded from an unknown to a massive sales increase of 2500% in just eighteen months. Within the last year or so Miessence and ONE group hit the United States and is growing just as fast.The fact is that consumers, me included, have become aware and wary at the same time of whats in our products. Manufacturers throw stuff in all the time to preserve products, color them, perfume them, with little to no regard for the side affects of such actions. They do it to keep the products cheap, making people want to continue to buy from them. But, the fact is, these chemicals may be costing much more in the long run, in terms of our health and that of our children, pets or the wildlife we enjoy around our homes. So what is about Miessence that gets people excited? Theyre certified organic. But that seems contradictory, right? How can face cream be certified or shampoo? When people think of something being certified organic by the USDA their minds generally turn to food and in fact the USDA has no standards set for products other than food. So Miessence certified their face creams and toothpastes, etc. for the food grade standards, making them the first certified organic products on the planet that isnt a food. And heck we used to make our soaps and stuff from plants little more than a hundred years ago. The industrial age introduced us to the world of chemicals and we are just now seeing the havoc those chemicals have done to our bodies and environment.Yet there are a few catches in the overall purpose that Miessence is attempting to attain. Some of their products use ingredients that can not be certified by any ruling board. Why not? Because some of them arent even organic.Lets start with cosmetics. This would include Miessences line as well as manufacturers like Bare Minerals or other cosmetics companies attempting to make cosmetics safer for women. Mineral make-up does in fact use minerals, but not from mining, due to high levels of contamination. Miessence attains theirs from refined and purified man-made minerals. Zinc-oxide is one mineral in particular. It is used as the white powder base for cosmetics and gives them superior sun protection qualities. It is soft and heavy and recognized by the TGA for its soothing and healing properties. Actually, zinc oxide has been used for thousands of years as a whitening agent, back when woman preferred a pasty, white complexion. It was obviously a far safer alternative to the lead that many used. Other common minerals used in mineral cosmetics are iron oxide and mica. Iron oxide is used to give color. The darker the skin or the pinker the blush the more iron oxides are added. Mica reflects light from the face giving it a smoother appearance. Neither have been shown to cause any harm when used correctly, though all of these minerals are claimed to be harmful to the immune system, respiratory system and reproductive system if they are ingested. Now come on, how many of you are going to eat your makeup, considering minerals are basically crushed rock. I personally preferred a baked potato to eating a rock.Concerns over the harm caused by nanoparticles has arisen in recent years and the way in which superfine mineral powders in mineral cosmetics may affect the body and whether or not it can penetrate the skin. But perspective buyers can be comforted by Miessences response to such concerns, The average particle size of our iron oxides is 1.3 microns, which is much too large to be considered a nanoparticle. Nanoparticles are less than 100 nanometres.... very very small!So that takes care of minerals. What other ingredients can not be certified by the governing bodies? Well, there is one chemical in the shampoos that stops this Miessence product from being certified: coco-polyglucose, a "non-ionic surfactant" synthesised from coconut and glucose from corn.So why does Miessence use this chemical? Its rather silly actually, but what can you do? You see, of all of the available plant extracts not a one of them will foam up or become sudsy, leaving you with a product that works beautifully without being soapy, but people refuse to use it. Why? Because in our brainwashed society being sudsy equates to a cleaning products. If dont soap up it dont clean. So what do you do? Well, the founder of ONE group, Narelle Chenery went in search of the safest surfactant she could find to put the minds of those poor people to rest that yes in fact the shampoo will clean them.Here is what Miessence had to say about polyglucose : Polyglucose has excellent dermatological compatibility. It is very mild on the skin. Based on the Duhring Chamber Test it has the lowest irritation score of all common surfactants tested. It is free from ethylene oxide, which can cause nitrosamine contamination, and free from preservatives. It also has a very low environmental impact due to:1) High bio-degradability - It breaks down readily. 2) High eco-toxicological compatibility - It doesn't harm the environment if released. 3)It is manufactured from completely renewable vegetable raw materials. It is very good, however it is still not certified organic. ONE Group will do better. They are working on replacing it with a certified organic "foaming agent" of similar functionality, but it takes time. Rest assured that as soon as they have a certified organic replacement that works, they will introduce it. Other non-organic ingredients include the clays used in masks for cleaning, obviously another earth mineral and once again should not be ingested. The toothpastes have sea salt, again not organic, but natural and clean of contaminants. There are several other un certifiable ingredients in the Miessence products but they all serve a purpose to enhance the products they are used in and of course ONE group goes the extra step to be sure that all ingredients are clean of contaminants and easy on the environment.

Summary

Cancer remains a number-one killer in countries around the world. Therefore, it should come as little surprise that medical researchers are exploring new avenues in an effort to find ways to attack cancer.The investigation into alternative cancer therapies often begins by examining the cultures of specific nations in an effort to determine whether diet or other customs could help unlock the secret to curing this dreaded disease. Since green tea has been a staple of the Ja...